Complete Sinawali : Filipino Double-weapon Fighting pdf
Complete Sinawali : Filipino Double-weapon Fighting pdf

Complete Sinawali : Filipino Double-weapon Fighting. Reynaldo S. Galang

Complete Sinawali : Filipino Double-weapon Fighting
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Author: Reynaldo S. Galang
Number of Pages: 112 pages
Published Date: 20 Sep 2000
Publisher: Tuttle Publishing
Publication Country: Boston, United States
Language: English
Type: PDF
ISBN: 9780804831567
Download Link: complete sinawali filipino double-weapon fighting
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"Complete Sinawali" is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In "Complete Sinawali," Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art. Chapters include: The Origin of SinawaliThe Fighting Arts of Bakbakan InternationalBakbakan Training StructureStances and FootworkWarm-up ExercisesLakbay Sinawali: The Central Form of SinawaliDakip-DiwaLaban-Sanay (Free-Style Sparring)Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, "Complete Sinawali" is their definitive guide.

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